1. They can turn you into a toxic person.
Being around toxic people can be contagious and you may find yourself becoming more negative and aggressive over time. Even the best people can become toxic when they're surrounded by such individuals, often without realizing it. For instance, if your boss is being aggressive and belittling towards you, you might unknowingly take out your frustration on your coworkers in a similar manner.
2. They might make you feel insecure about yourself.
Dealing with toxic individuals who make passive-aggressive and judgmental comments can be very painful. Even if you know their words are untrue, it can still be challenging to simply brush off their comments and continue as if nothing occurred.
3. They can cause you to feel very stressed.
Feeling like you are constantly being judged or scrutinized can be very stressful. A toxic person's dishonest and manipulative behavior may leave you always on edge, wondering if you can truly trust their words and intentions. You may even feel the need to be very cautious around them since some toxic individuals' behavior can be unpredictable.
4. They make you doubt yourself.
Toxic people resort to manipulation and gaslighting to get their way. They do this to make you doubt your decisions and become more dependent on them.
5. They leave you feeling drained, angry, or frustrated after talking to them.
After a conversation with someone, a healthy relationship should leave you feeling happy and content. However, if the person is toxic, their negativity and aggressive behavior might leave you feeling the opposite. Instead of feeling refreshed, you might feel drained and not look forward to interacting with them again. It is important to recognize toxic behavior and prioritize your own well-being by creating boundaries in your relationships.
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